December can feel full and chaotic, so this month’s plan is designed to bring a little ease, a little play, and a whole lot of feel-good movement to your mat.
The 12 Asanas of Christmas is a fun, festive way to stay consistent without adding pressure, helping you feel stronger, more open, and more grounded through the holiday season.
You’ll get a mix of strength, mobility, balance, and mindful focus, with classes that fit easily into your busy life.