Goal Setting for Yoga

One of the most overlooked steps when creating a yoga practice is goal setting. This is a key part of helping you build a practice that you enjoy and that helps you realize the benefits of yoga. In this workshop, I'll guide you through my goal setting framework (the same one I use in my Yoga Accelerator program), so you can gain clarity on your practice, create a schedule that fits your goals and your life, and put it all into action.

Make sure you download your copy of the workbook, so you can work through this with me.