Handstand Series: 3 - Half Tuck Drill (Back to Wall) (3)

The third class in the beginner handstand series - with my favorite drill to improve your half tuck. This drill is back to wall and helps to reinforce the knee down, so you can improve your kickup in this shape Prop: kitchen towel

Beginner Handstand Series: Build your handstand practice step by step with this short and structured series. You’ll start by learning how to safely cartwheel out, then progress to confident kickups at the wall. From there, you’ll develop strength and control with half tuck drills, first with support and then exploring balance. Each class is just 10 minutes — designed to help you build the foundations of a steady handstand you can grow from.