Handstand Series: 4 - Half Tuck (Chest to Wall) (10)

The fourth class in the beginner handstand series - shifting our focus to balance (without the kickup). This allows us to work on one part of the handstand at a time, before the complexity of putting them together. Make sure you feel comfortable with the carwheel before moving on to this class.

Beginner Handstand Series: Build your handstand practice step by step with this short and structured series. You’ll start by learning how to safely cartwheel out, then progress to confident kickups at the wall. From there, you’ll develop strength and control with half tuck drills, first with support and then exploring balance. Each class is just 10 minutes — designed to help you build the foundations of a steady handstand you can grow from.